Pregnancy nearly doubles your hydration needs, and water alone can't keep up. Instant Hydration replenishes the electrolytes and 70+ trace minerals your body relies on, with zero sugar and ingredients developed with doctors.
Pregnancy
Pregnancy increases your blood volume by nearly 50%, which means your hydration needs spike right alongside it. Plain water can't keep up with the demand for electrolytes that move fluid into your cells. Instant Hydration delivers the sodium, potassium, magnesium, and 70+ trace minerals your body needs to support healthy circulation, nutrient delivery to baby, and steady energy through every trimester.
Morning sickness drains fluids and electrolytes fast, and forcing down plain water can make nausea worse. Instant Hydration is lightly flavored with organic fruit juices, so it's easier to sip when nothing else sounds good. The balanced electrolyte blend replenishes what's lost through vomiting and helps you feel like a person again, faster.
Instant Hydration delivers 100mg of magnesium bisglycinate (the most bioavailable form) plus 470mg of potassium to support joint health, muscle function and help your body relax through the night. Many moms drink one before bed for this reason alone.
Pregnancy fatigue is real, and postpartum recovery asks even more from your body. Instant Hydration helps replenish electrolytes that support fluid balance, circulation, steady energy, and mental clarity. Magnesium bisglycinate provides calm focus, useful at any hour, and potassium supports healthy fluid balance, which can be helpful when water retention, night feeds, and afternoon crashes are part of the season.
Breast milk is about 87% water, which means hydration matters even more when you’re nursing. To support healthy lactation, Instant Hydration helps replenish sodium, potassium, magnesium, and 70+ trace minerals for fluid balance, nutrient transport, and the energy lactation requires.
Over 2 million orders of Instant Hydration have shipped to athletes, professionals, and mothers in every stage of pregnancy and postpartum. Developed with doctors, third-party tested, and built on premium minerals your body recognizes. The kind of credibility that matters when you're choosing what to put in your body.
1 Stick = 1,240 mg of Electrolytes + 0 Sugar ✨
Mix, match, and build a lineup that keeps hydration interesting. Rotate between bright citrus, mellow fruit flavors, and lighter everyday options so your water never feels repetitive.
Every stick is developed with doctors and made with a full electrolyte and mineral blend, zero sugar, and only 10 calories, all organically sweetened and easy to drink. Whether you're doubling down on favorites or trying new flavors, this bundle is made to fit your routine.
Instant Hydration Blend (Sel Gris [French Grey Sea Salt], Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae), Citric Acid, Malic Acid, Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract.
Instant Hydration Blend (Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris [French Grey Sea Salt]), Citric Acid, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Fruit and Vegetable Juice [color], Organic Monk Fruit Extract.
Instant Hydration Blend (Sel Gris [French Grey Sea Salt], Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae), Citric Acid, Natural Flavors, Malic Acid, Organic Stevia Leaf Extract, Natural Color from Carrot and Hibiscus Extract, Organic Monk Fruit Extract.
Instant Hydration Blend [Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae (Aquamin™)], Citric Acid, Natural Flavors, Organic Agave Inulin, Organic Stevia Leaf Extract, Organic Monk Fruit Extract, Natural Color from Beet Root, Carrot and Turmeric Extract.
Instant Hydration Blend [Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae], Citric Acid, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Natural Color from Turmeric, Carrot and Hibiscus Extract, Organic Monk Fruit Extract.
Instant Hydration Blend [Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae], Citric Acid, Natural Flavors, Malic Acid, Organic Stevia Leaf Extract, Organic Monk Fruit Extract, Natural Color from Turmeric Extract.
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, Natural Flavors, Malic Acid, Turmeric (color), Organic Stevia Leaf Extract, Organic Monk Fruit Extract, Spirulina Extract (color).
Instant Hydration Blend [Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae], Citric Acid, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Organic Monk Fruit Extract, Natural Color from Beet Root and Carrot.
Instant Hydration Blend [Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae], Citric Acid, Natural Flavors, Malic Acid, Organic Stevia Leaf Extract, Beet Root (color), Carrot (color), Pepper (color), Organic Monk Fruit Extract.
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, L-Malic Acid, Natural Flavors, Stevia Leaf Extract, Beet Root (color), Spirulina (color), and Organic Monk Fruit Extract.
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, Organic Natural Flavors, L-Malic Acid,Stevia Leaf Extract, Turmeric (color), Organic Monk Fruit Extract, Beet Root (color)
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, Organic Natural Flavors, L-Malic Acid, Stevia Leaf Extract, Turmeric (color), Organic Monk Fruit Extract.
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, Natural Flavors, Organic Stevia Extract, Spirulina (color), Organic Monk Fruit Extract.
Instant Hydration Blend [Sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae, Sel Gris (French Grey Sea Salt)], Citric Acid, Beet Root (color), Natural Flavors, Organic Stevia Extract, Organic Monk Fruit Extract
01 CELLULAR HYDRATION
Replenishes fluids deep within your cells for faster absorption.
02 IMPROVED BRAIN FUNCTION
Boosts focus, clarity, and mental performance.
03 ENHANCED PERFORMANCE & RECOVERY
Energizes your body and speeds up recovery post-workout.
04 THERMOREGULATION
Helps your body stay cool and balanced in any condition.